What’s In Your Mind?

What’s In Your Mind?

We are constantly building up or tearing down our mental structure by the things we ingest: books, magazines, newspapers, social media and conversations of all stripes. Then there is the unconscious ingestion of messaging via television broadcasts of sports, news, talk shows, sitcoms, dramas, movies, history and learning, “reality” shows (I always wonder whose “reality” those programs are based on) and of course, infomercials and commercials.


All input affects, colors, our thinking and world view. We choose the type of structure, materials and practices that compose and build our consciousness, usually without much thought or discernment on our part. Consider: would we knowingly use defective building materials or stand for shoddy workmanship in our home? Haphazard repairs done to our vehicle or place our life knowingly in the hands of a questionable physician? Our consciousness or soul if you prefer, is more precious than any home or vehicle repair or even bodily health, for the structure we dwell in, the car we drive, even our body is a temporary construct, while our consciousness is eternal.

So, beginning today, take a moment and consider your mental diet, but do not rush off willy-nilly making changes or taking vows, we have all done this in the past when “deciding” to lose weight, eat better or begin an exercise regimen and though our motives were sound, we placed unrealistic expectations on ourselves virtually guaranteeing failure. As our awareness grows, we quietly and gently in prayer and meditation ask to be shown what changes and action should be taken, asking the Miraculous for guidance and the needed power to carry them out.


Miracles Of Recovery


© Vincent Lee Jones All Rights Reserved

Miracles Of Recovery, Overdose Death, Alcoholism, Wayne Dyer, Drug Addiction, Zen, Emmet Fox, Opioids, Heroin, Einstein, AA, Healing Path Recovery, Drug Rehab, #Drug Addiction, #Drug Rehab, #Healing Path Recovery, #Heroin, #Opioids

Published by Vincent Lee Jones

Silk sheets or city streets, Park Avenue or park bench, addiction is an equal opportunity destroyer of lives. My name is Vincent Lee Jones and I have been in recovery since September 1985. My professional career began when I was nearly 20 years in recovery and was asked to work pro bono with at risk students at Huntington Beach High School. At the time I had developed a reputation within the at large recovery community as an effective communicator and was known to some of the faculty. After the death of two students from prescription drugs I was asked to start working with at risk students, which I did for nearly 5 years. Word of mouth lead to offers of compensated freelance Facilitator and Director positions with numerous local treatment facilities in the ensuing years. As a retired Building Contractor/Designer, working in conjunction with a treatment facility, I created a construction program utilizing a workforce comprised almost exclusively of people new or returning to recovery, helping them to not only learn a trade and start making a living but since many of them had relapsed numerous times, to begin truly building a foundation with real aftercare to live free of active addiction. This program changed many lives. In my 30+ years in recovery I have worked with thousands of individuals from all walks of life, teenagers to the retired, famous to infamous, prosperous to those living hand to mouth, adamant atheists to those embracing strong Religious beliefs; suffering from all manner of intoxicant and behavior-based addictions as well as those who love and care about them, both as a member in recovery Fellowships and as a treatment professional. I can be contacted at 714-366-1725. I write and publish daily a recovery based nondenominational spiritually based blog at https://livinginspirit.blogspot.com with accompanying videos that can be found as well on YouTube and LinkedIn at Vincent Lee Jones.

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